There’s More than Munchies in the Mezzogiorno

By Cherrye Moore
August 5th, 2010

7 Comments »
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By: Cherrye Moore

Last week I wrote a post at my site, My Bella Vita, that was a spin-off of a post written here at ACC by my fellow expat-in-southern-Italy and travel blogging friend, Tina of Tina Tangos. My post, A Few Things to Love About Southern Italy caused quite a stir when it was posted on Facebook because, gosh darn it-three things to love just ain’t enough.

… or so they said.

Still, it is important to note that there are more than munchies in Italy’s Mezzogiorno. With that in mind, here are three southern Italy traditions I’ve grown to love!

1. Eating on Schedule

Yes, I said there are more than munchies, but that doesn’t mean food isn’t an integral part of our lives. Here in Calabria, we live (and die?) by our mealtime schedule. We have breakfast, lunch and dinner more or less at the same time every day-a routine I mourn for when stateside meals have me dashing through a Chic-Fil-A or filling up on frappuccinos.

Why is this important? I eat less and feel more satisfied here in Italy than I do when I’m in the states.

2. Walking is Expected

My husband was shocked the first time he visited me in Texas and noticed that I drove around a parking lot three times looking for a suitable spot.

“You just passed a row of empty places,” he told me.

“Yea,” I told him, oblivious to his intention. “But they are so far.”

“Cherrye,” he told me. “We are young … it’s not raining … we can walk.”

It seems obvious now, but willingness to walk is a cultural thing-one I’m glad I picked up on and have adapted into my life … even back home.

Just last Christmas, my mom, husband and I were rushing to finish our lists. We told Mom to drop us off on the street-because we could each walk where we needed to go quicker than we could battle pre-Christmas Eve traffic. She did. And yes, people looked at us strangely, but I’d gone to two stores and my husband had shopped in one in the same amount of time it took my mom to get through traffic and find a parking spot.

Why is this important? In addition to the obvious health benefits of walking , I feel stronger and have more energy when I walk often.

3. Finish up with Fruit

Ok, so maybe it *is* all about the food, but I love that we finish off every lunch and dinner with a serving of fresh fruit. Often this fruit is from our garden-oranges and mandarins in winter months, plums and figs in the summer, but sometimes we supplement with watermelon, cantaloupe, peaches, strawberries and cherries. Delizioso!

Why is this important? I’ve found eating fruit after each meal helps me stay full longer and since I’m on a schedule, it ensures I get enough fresh fruit each day.

Wbat are some of your favorite traditions, food-related or not, in your new country?

Cherrye Moore is an American freelance writer and Calabria tour consultant living in southern Italy. You can read more about living and traveling in Calabria at her site, My Bella Vita or visit her in person at her B&B in Catanzaro, Italy.

Photo: flickr, by PhotoLab XL

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Tags: Calabria, catanzaro, expat in italy, expat life, Expats in Italy, Food, Getting Adjusted, Italy, southern italy

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Comments

Fresh orange juice was a big deal, though it could expensive if you bought it regularly from local stores. I filled up my little grocery cart at the market with oranges, grapefruits, bananas, chocolate and some other miscellaneous items as the need arose, such as grapes, pomelo, and underwear (yes, they sold underwear in the same open-air market as they sold fruit lol).

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